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Ann-Marie Anderson-Mayes's avatar

I love this piece so much Jill! Sometimes when Sam and I are walking in Denmark, we get grumpy when there are too many people on “our” path. For the same reason, I avoid the coast path here on sunny weekend mornings. I can never find my rhythm if I am speeding up or slowing down to match my pace to everyone else. I do love to listen to music whilst I’m walking though. For me it actually helps to switch off my thoughts and just enjoy the feeling of the movement in my body :)

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